Well, who says you can’t have your greens and eat them too? Get ready to indulge in the most unusual and surprisingly delicious dessert you’ll ever taste – Broccoli Ice Cream! Yes, you heard it right, we’re taking a superfood and turning it into a super treat!
This one-of-a-kind dessert will have you salivating as we combine the bitter and earthy flavors of broccoli with the smooth and creamy smoothness of ice cream. And if that wasn’t enough, we’ve included a surprise ingredient that will make your taste buds sing with delight.
Not only is this broccoli ice cream recipe a showstopper for dinner parties, but it’s also packed with essential vitamins, minerals, and nutrients that your body will thank you for. So, put on your apron, grab your blender, and get ready to impress your friends and family with this innovative and healthy dessert that will have them asking for seconds!
The Secret Behind Broccoli Ice Cream
Broccoli is a nutrient-rich vegetable with vitamins C, K, and A, fiber, calcium, and essential minerals. When combined with ice cream, the slightly bitter and earthy flavor of broccoli creates a surprising and delicious taste. The green color of broccoli ice cream also adds a pop of color to any dessert spread, making it an attractive addition to your dessert table.
What Are The Benefit Of This Ice Cream?
I am an ice cream fan, and I know how tough it was for me to refrain from eating ice cream when on a diet. But I figured it out! Why not experiment with nutritious ice cream with superfoods such as broccoli? You could have an ice cream craving and be on a diet at the same time. Let’s look at some of the benefits of this recipe:
- Boost energy level the whole day
- Help to lose weight
- Best for diet people
- Less fat
How Does It Taste like?
It’s surprisingly delicious! The flavor is a cross between the somewhat bitter and earthy taste of broccoli and the sweet, creamy bliss of ice cream. The texture is smooth and velvety, much like ordinary ice cream, but with a dash of refreshing broccoli flavor. It’s a fun and distinctive treat that will definitely amaze your taste buds.
Broccoli Ice Cream Recipe
2
servings10
minutes2
minutes98.8
kcal12
minutesThis Broccoli ice cream recipe is a one-of-a-kind treat that mixes the distinct flavor of broccoli with the creamy richness of ice cream. Broccoli’s somewhat bitter and earthy flavor adds depth and complexity to the flavor profile, making it a delightful and surprising treat for your taste buds.
Ingredients
500 ml all-purpose cream
1 cup of condensed milk
2 Chopped Kale leaves
1 small chopped Broccoli
Some Spinach
- Tools
1 blender
4 small bowl
1 plastic container
how to make Broccoli Ice Cream
- Arrange all the ingredients: To make the broccoli ice cream first you need to arrange all the ingredients in one place. This arrangement will make the process easy for you.
- Pour the cream inside the blender: Take 500 ml of all-purpose cream and pour them inside the blender jar.
- Add condensed milk and vegetables: Now add 1 cup of condensed milk, 2 Chopped Kale leaves, 1 small chopped Broccoli, and Some Spinach.
- Blend all the ingredients: Blend all the ingredients for 2 minutes until they become smooth.
- Place in a container: Take 1 plastic container and pour the vegetable mix inside the jar. Put the lid on the pot and allow them to freeze overnight.
- Serve the ice cream: Take a serving bowl and serve the ice cream. You can garnish them with any green leaves, cherry, strawberry, whipped cream, chocolate sauce, or chocolate chips.
Recipe Video
Notes
- You can skip kale and spinach if you don’t like them. However, you can also replace them with other vegetables like carrots, potatoes, etc. You can also pair broccoli with fruits like bananas, watermelon, and pineapple.
- Don’t eat ice cream every day it can displace nutritious choices in the diet and also increase the risk of high cholesterol, heart disease, and diabetes over time.
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FAQs
How to Make Broccoli Ice Cream Soft and Creamy?
Puree cooked or fresh broccoli with an ice cream base of cream, milk, and sugar to produce soft and creamy broccoli ice cream. In an ice cream machine, churn the mixture until it reaches a soft-serve consistency, then freeze for a few hours to set. A modest quantity of alcohol might assist in keeping the ice cream creamy.
Can I Use Frozen Broccoli for This Recipe?
Frozen broccoli can be used for this ice cream recipe. It will be easy to make the ice cream faster with frozen broccoli.
How Can I Make This Recipe Vegan Or Dairy-free?
To make the broccoli ice cream recipe vegan or dairy-free, substitute the cream and milk with non-dairy alternatives like coconut cream or almond milk.
Conclusion
This Broccoli ice cream recipe is nutritious and healthy. Without worrying about fat and calories you will be able to indulge in it. I hope you enjoy this ice cream recipe just like I do.
If you know different ice cream recipes with broccoli, please feel free to share your recipe in the comment section below.