Mexican cuisines have gifted us with many incredible menus. Surely, the enchilada is one of our favorite Mexican recipes whenever we have a craving for a heavier meal. One of the interesting facts about the recipe is its difference in appearance and taste for various reasons.
Today we will show you the popular Jamie Oliver beef enchiladas recipe for a perfect complement to your Mexican fried rice. It can work as a complete meal with any rice item. Also, you can add Mexican salads with the meal for nutritional value.
The base of beef enchiladas is the famous tortilla. However, it has different varieties. So, let’s check the most popular of all enchiladas recipes, the beef one.
Type of Enchilada:
Although the tortilla works as a base of the enchilada, it comes with a different variation. The variation depends on the type of sauce you will use while cooking the enchilada. For instance, Mexicans will call it “Enchiladas Verde” if you cook it with a green salad.
You may even prepare it with black bean sauce and corn tortillas. Others will cook it with pipian sauce. The sauce is made using pumpkin seeds for an interesting savor. You may also fill the enchilada with various items such as chicken, pork, or beef.
Here we will show you beef preparation so that everyone can taste it.
Jamie Oliver Beef Enchiladas Recipe
5
servings30
minutes30
minutes213
kcal1
hourBeef enchiladas have become a favorite and trending meal worldwide. The preparation is a bit difficult. But, you need not worry because we will break down the steps gradually so that even novices can cook the dish deliciously.
Ingredients
3-4lbs roasted and grounded beef
950g/32oz stock
150g white onion
150g pepper
5-6 minced cloves of garlic
Oil as you need
Salt
1 3/4tsp chili powder
2.5tsp cumin
1Tbsp black pepper
2tsp dried oregano
Lime
- Ingredients for the red sauce for enchilada:
Olive oil
75g or chili powder
50g smoked paprika
1 ltr beef cooking liquid
450g cans tomato sauce
1-1/4Tbsp brown sugar
1-3/4Tbsp apple cider vinegar
3/4tsp salt
- Ingredients for baking the enchilada:
350g medium-sharp grated cheddar
350g grated pepper jack
12 corn tortillas
how to make Jamie Oliver Beef Enchiladas
- Sear the beef: At first, cut the beef, ensuring that they are in large chunks. Then, preheat the cooking pan to high heat and pour in the oil there. Now, you can put the large chunk of the beef on the heavily oiled pan and start searing them.
After cooking the beef for three minutes, flip them over. Then, continue cooking it for another 2 to 3 minutes. Then, flip it and continue cooking until both sides become brown.
- Cook the seared beef in a pressure cooker: When the chunk of beef has turned brown after searing, transfer them safely to the pressure cooker. After adding the stock, you must cook it in high heat for 80 to 90 minutes. Then, release the pressure and cook for another 20 to 25 minutes.
- Preserving the beef liquid: When the beef is cooked inside the pressure cooker, it will release its meaty juices with the stock. You have to preserve it to prepare the sauce later. After transferring the liquid into a bowl, remove the fat by skimming it.
- Saute the vegetables: Before you add the vegetables to the cooked beef, you need to sauté it. For this, preheat the cooking pan in high heat with oil. When the oil heats up, add the vegetables, onion, pepper, garlic, and other items.
After that, you must sauté the ingredients for 2 to 3 minutes until they soften.
- Add the sautéed vegetable and beef to cook together: When the vegetables have softened properly, add them to the cooked beef. You must cook it until the beef starts shredding slightly. After cooking the beef chunks for a few minutes, it will start to take an attractive color.
You must add chili, cumin powder, oregano, and black pepper to this point. Then, stir the items so that they get mixed properly. As the spices bloom, add the lime and continue frying it for another 2 to 3 minutes. Before you remove it from the pan, add a pinch of salt.
- Preparing the red sauce for enchilada
- Start cooking the spices: You should preheat a thick cooking pan on medium heat and add olive oil. Add paprika, chili powder, and salt as the olive oil heats. After the spices start releasing the fragrance, add 1/3rd of the beef liquid into it.
Then, continue stirring the mixture until it starts thickening. After that, add the remaining part of the beef liquid into it. It would help if you continued stirring the beef liquid until it became smooth.
- Assemble and prepare the enchilada for baking: Now, carefully assemble the large chunk of cooked beef with the tortillas to prepare your enchilada. Then, coat the beef-filled tortillas in the red sauce. As you fill one tortilla, place it on the baking pan for baking it later.
- bake the beef-filled tortillas: When you have filled all the corn tortillas with the beef chunks, spread the red sauce over the baking pan. Also, pour grated cheese over the tortillas. Now, you should bake the tortillas at 375°F for 20 minutes. Alternatively, bake the item until the cheese melts.
Before serving the enchilada, you should top it with lime crema.
Recipe Video
Nutritional Value of Beef Enchilada
| Serving size | 1 standard enchilada |
| Calories | 213 grams |
| Total fat | 9.92 grams |
| Protein | 11.42 grams |
| Total carbohydrates | 20.50 grams |
| Potassium | 413mg |
| Polyunsaturated Fat | 1.728g |
| Monounsaturated Fat | 4.166g |
| Vitamin A | 16mcg |
| Vitamin C | 13.1mg |
Final Words
Jamie Oliver beef enchiladas recipe can be a perfect weekend item to serve with Mexican rice. You can add a salad and a chicken recipe for a complete lunch or dinner meal. The beef and red sauce juices will treat your tongue supremely. And as you bite the beef-filled tortilla, it will give you a nice crunchy savory. Altogether you will surely love the Mexican recipe on your dining table. Also, it will be perfect for entertaining guests.