The xanthan gum protein ice cream recipe is a delicious and guilt-free way to enjoy ice cream. This is healthier than regular ice cream because it has less sugar, fat, and calories. At the same time, it is packed with protein and has a great flavor, which is good for your muscles and helps you get in shape.
It’s made to help you stay on track with a healthy diet and satisfy your hunger without getting in the way of your goals. This is great for people who want something sweet but don’t want to give up on their health goals.
Join us on this cooking adventure and see how magical it is to make ice cream that tastes great and is good for you.
Why Use Xanthan Gum?
Protein Ice cream can sometimes have a slightly grainy or icy texture because it doesn’t have some ingredients that are usually in traditional ice cream, such as heavy cream, and it is used to Improve:
- The texture by making them smoother and more consistent throughout.
- Maintains the creaminess of the protein ice cream and stops it from separating.
- It also keeps the protein ice cream moist.
How Does Xanthan Gum Protein Ice-Cream Taste?
Xanthan gum doesn’t have a taste of its own, so it doesn’t change the flavor of the ice cream. The taste of protein ice cream may vary depending on the flavorings and sweeteners used in the recipe. Some recipes use frozen fruit, such as berries, to add natural sweetness, while others use sugar-free pudding mix or peanut butter for flavor.
Overall, the taste of xanthan gum protein ice cream is likely to be similar to regular ice cream, but with a slightly different texture due to the use of protein powder and xanthan gum.
Ingredients
- 1 scoop of your favorite protein powder (any flavor you prefer)
- 2 servings of Hershey’s cocoa powder (10 grams)
- 1 teaspoon of Xanthan gum (for a creamy texture)
- Artificial sweetener of your choice (to keep it low calorie)
- 1 cup of cashew milk (or any low-calorie milk alternative)
- Ice cubes (enough to fill the blender)
- 1 teaspoon of ground cinnamon (optional for added flavor)
Tools
- A powerful blender
- Measuring spoon and scoop
- Measuring cup
- Spatula
How to Prepare Xanthan Gum Protein Ice Cream
Step 1: Mix all the ingredients
In a bowl, combine the protein powder, cocoa powder, Xanthan gum, ground cinnamon, and artificial sweetener. Mix them together until they are well combined and chocolatey.
Step 2: Add the mixture to the blender
Pour the dry mixture into a blender. Add cashew milk to the blender. This will provide the liquid base for your ice cream.
Step 3: Add ice and start the blender
Next, fill the blender with ice cubes. Start with a slow blending speed and gradually increase to medium and then high speed. Blend all of the ingredients together until you achieve a smooth and creamy consistency.
Step 4: Pause and blend again
Pause the blending process and open the blender. Use a spatula or spoon to push down any ice cream that may have stuck to the sides. Mix everything together to ensure it’s well combined.
Note: If you want, you can add more ice cubes to increase the volume and thickness of the ice cream. Continue blending until you get the texture you like.
Step 5: Drizzle some syrup
Drizzle some Hershey’s sugar-free syrup into the blender for an extra touch of flavor (or any syrup of your choice). Give it a good stir and blend for a final time.
Step 6: Stop the blender
Once the ice cream reaches the right consistency, turn off the blender.
Step 7: Serve
Remove the blade and use a scoop to transfer the ice cream into a bowl or serving dish.
Feel free to garnish your protein ice cream with additional toppings like nuts, berries, or shredded coconut, if desired.
Variation in Flavor for Making Xanthan Gum Protein Ice Cream
In case you’re not a fan of the flavor we’ve chosen but would still like to try a protein ice cream, here is a few alternatives flavor to consider.
Vanilla: Add vanilla extract or paste made from vanilla beans instead of cocoa powder. This will give you a vanilla taste that is classic and smooth.
Berry: Want to enjoy a tasty protein ice cream with some berries, then you can add such as blueberry, strawberry, or any berries you like. Blend along with other ingredients until smooth for a fruity and refreshing twist.
Peanut Butter: Stir in a spoonful or two of creamy peanut butter into the mixture before blending. This will give your ice cream a rich and nutty flavor.
Coffee: Mix a small amount of hot water with the instant coffee granules and add them to the mix. Blend well to make a delicious ice cream that tastes like coffee.
Minty: Add a few drops of peppermint extract or some crushed mint leaves to the blender. This will give your ice cream a cool and refreshing minty taste.
Frequently Asked Questions
What does xanthan gum do in protein ice cream?
When you use xanthan gum it usuaully makes a network of long, thin molecules that help keep the ice cream from melting too quickly and getting icy.
Is xanthan gum or guar gum better for protein ice cream?
Guar gum and xanthan gum thicken protein ice cream to make it creamy. While both gums thicken and emulsify, they have different qualities. Xanthan gum is excellent for baked items, while guar gum is better for cold meals like ice cream.
Does xanthan gum soften ice cream?
Yes, xanthan gum can help soften ice cream by preventing the formation of ice crystals, which is key to a rich, creamy, smooth ice cream.
What can I use instead of xanthan gum for protein ice cream?
You can use guar gum instead of xanthan gum, which is much cheaper and does the same thing. If you want, you can replace it with Locust bean gum too.
What happens if you don’t use xanthan gum?
If you don’t use xanthan gum in protein ice cream, the ice cream might get icy or also melt faster.
How can I make ice cream have a soft-serve consistency?
Blending it thoroughly in a blender or food processor is key to achieving a light ice cream texture. Allow it to thaw slightly before scooping for optimal results.
How should I store protein ice cream in the freezer?
Keep homemade ice cream in an airtight freezer container to avoid burning. You can store this for a few weeks to months.
Bottom line
Enjoy your homemade Xanthan gum protein ice cream. It may take some effort to make, but it’s a healthier, lower-calorie alternative to satisfy your cravings. So, from now on, you don’t have to worry about eating ice cream because you can get both protein and a few calories at the same time.