Greg Doucette Popcorn Recipe

Greg Doucette, a fitness influencer and YouTuber, shared his popcorn recipe on social media, which his fans were excited to see. It’s called the Greg Doucette popcorn recipe and people really love it.

Greg Doucette’s recipe is perfect. He explains everything carefully, from picking the best kernels to getting the temperature right and using the perfect seasoning. He gives easy-to-follow instructions for the whole process.

So, in our recipe guide, we’ll show you how to make this incredible protein popcorn recipe in your kitchen. And the result is a delicious and healthy snack that anyone, even the pickiest eaters, will enjoy.

Why This Dish Became Popular?

Greg Doucette is famous for giving excellent health advice. But he’s also good at cooking, and people love what he’s doing in the kitchen. And many of you already know that he became more famous writing the Ultimate Anabolic Cookbook, and his popcorn recipe proves his skills and desire to help people be healthy there.

It tastes perfect, with lots of different flavors and textures. People who like yummy food and want to be healthy will always want to make this protein popcorn.

Ingredients

  • 1 bag of popcorn
  • ⅓ cup IMO syrup such as vita fiber
  • ⅓ cup protein powder, flavor of your choice
  • 2 tbsp sugar-free maple syrup

Tools

  • Microwave
  • Microwave-safe bowl
  • Measuring spoon
  • Wooden spoon
  • Bowl
  • spatula

How To Make Greg Doucette Protein Popcorn

Step 1: Pop the Popcorn

First, microwave the popcorn bag for 2 minutes. When the popcorn is popped, place it in a large mixing bowl.

Pop the Popcorn

Note: Remove all unpopped kernels; this will make a huge difference.

Step 2: Microwave the Imo syrup

Separately, microwave the IMO syrup for 30 seconds in a microwave-safe bowl. After 30 seconds, remove the IMO syrup and place it in a bowl.

Step 3: Make the protein/ syrup mixture

Combine the sugar-free maple syrup and the protein powder scoop in the same bowl as the liquid IMO syrup. Stir everything together with a spoon until everything is well combined.

Make the protein syrup mixture

Step 4: Mix all the ingredients nicely

Now, mix the syrup/protein with the popcorn until it’s covered and looks brown and tasty.

Mix all the ingredients nicely

Step 5: Ready to serve and eat

After serving it in a bowl, you can eat it right away, or for an even better taste, put the coated popcorn in the freezer. 

Ready to serve and eat

Tips And Tricks Part

  • If possible, try homemade popcorn instead of packed microwave-made popcorn.
  • If you like, you can use the Walden farms chocolate syrup.
  • If you want to add more flavor, add chocolate chips or anything else you want, but if you want protein popcorn, stick to the original recipe.
Greg Doucette Popcorn Recipe

Greg Doucette Popcorn Recipe

Recipe by Lindsay G. Cabral
0.0 from 0 votes
Cuisine: AmericanDifficulty: Easy
Servings

1

servings
Prep time

10

minutes
Cooking time

2

minutes
Calories

270

kcal
Total time

12

minutes

Protein popcorn has grown in popularity among bodybuilders and protein diet enthusiasts, and this copycat version of the Greg Doucette Popcorn Recipe can be made in just 12 minutes while remaining healthy and tasty.

Ingredients

  • 1 bag of popcorn

  • ⅓ cup IMO syrup such as vita fiber

  • ⅓ cup protein powder, flavor of your choice

  • 2 tbsp sugar-free maple syrup

  • Tools
  • Microwave

  • Microwave-safe bowl

  • Measuring spoon

  • Wooden spoon

  • Bowl

  • spatula

Steps

  • First, microwave the popcorn bag for 2 minutes. When the popcorn is popped, place it in a large mixing bowl.
  • Separately, microwave the IMO syrup for 30 seconds in a microwave-safe bowl.
  • Combine sugar-free maple syrup, protein powder, and IMO syrup in a bowl with a spoon until well combined.
  • Mix the syrup/protein with the popcorn until it’s covered and looks brown and tasty.
  • It’s ready and serves to be eaten now or for a better taste place and store the coated popcorn in the freezer for a better taste.

Nutrition Facts

1 servings per container


  • Amount Per ServingCalories270
  • % Daily Value *
  • Total Fat 4.5g 7%
    • Total Carbohydrate 55g 19%
      • Protein 22g 44%

        * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

        FAQ

        Is protein popcorn high in protein?

        Normally, popcorn does not contain a lot of protein, but when you add protein powder and other ingredients, it becomes a good source of protein.

        What can you add extra to healthy popcorn?

        You can add cinnamon, cocoa powder, chili powder, and nutritional yeast, which are healthy for you and taste great on protein popcorn.

        How to make popcorn at home?

        You can make popcorn at home quickly and easily with a good kernel or packet of well-brand popcorn bags and a good microwave.

        How do you get protein powder to stick to popcorn?

        Here’s a simple method: combine multiple syrups with protein powder to help the popcorn stick to the protein powder.

        Is Anabolic protein popcorn ok for weight loss?

        Yes, protein popcorn helps in weight loss because it is low in calories and fat, both of which aid in weight loss.

        Is Greg Doucette protein popcorn good for bodybuilding?

        If done correctly, popcorn is a great food to include in your diet as a bodybuilder. Usually, popcorn is high in fiber and low in calories, making it ideal for bodybuilding.

        Conclusion

        Finally, suppose you are a regular popcorn eater or want a diet menu for bodybuilding where you are looking for a protein popcorn recipe. In that case, this is the right recipe for you because the famous bodybuilding and diet adviser made a recipe in his famous book. 

        And we want to say that this Greg Doucette Popcorn Recipe is a copycat of the original one, so without worrying, try this.

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