Original Snake Juice Recipe

Losing weight is a goal that many people want to achieve, but it’s not always easy, especially if you are a food lover like me. Going to the gym for hours and changing eating habits can be hard. If you’re looking for an effective way to lose weight quickly, then you should try the Snake Juice diet recipe. This electrolyte drink provides the body with water and acid/base levels that help burn fats as energy.

The diet, created by YouTube fitness influencer Cole Robinson, follows the eating pattern of a snake, which involves eating large meals followed by long spells of fasting until they digest the food. 

What is Snake Juice?

Snake Juice is an electrolyte drink with a lot of potassium and sodium that you can drink if you’re working on losing weight or following the snake diet.

The drink is a proper combination of ingredients like Himalayan salt, Potassium Chloride, and Cayenne Pepper Extract, which will help your body burn fats and keep you hydrated. It also helps maintain the body’s acid/base (PH) levels and water balance. 

Ingredients:

• Well water (or other pure water)
• Pink Himalayan salt/Sea salt, 1 tsp
• NoSalt potassium chloride, 1 tsp
• Cayenne pepper extract, 2 capsules

(Or you can get the Pre-Mixed Snake Juice Electrolyte Powder from Cole Robinson’s website or his Amazon store.)

Tools/Equipment:

• 1-liter bottle
• Measuring spoons

How To Make Snake Juice Recipe 

Step 01: Fill the bottle with 1 liter of water.

Step 02: After that, add 1 teaspoon of Himalayan pink salt and 1 teaspoon of salt-free potassium chloride to the bottle.

Step 03: Open 2 capsules of cayenne pepper extract and add the powder to the bottle (don’t add the capsules).

Step 04: Now, shake the bottle well until all ingredients are mixed in the water.

Some Recommendation:

• Use well water if you can; it makes the best-tasting snake juice.

• Don’t drink plain water while fasting; it will throw off electrolyte balance.

• Add more cayenne if you want extra heat and warmth.

• Drink up to 2 liters per day when fasting, depending on your activity level and preference.

• Adjust the amount if eating small meals; monitor electrolytes.

• Pay attention to how you feel and tweak the recipe to suit your needs.

• Electrolyte imbalance can make you feel crummy; small tweaks can fix that.

How Does It Taste Like?

Cole Robinson mentioned in his video that the drink tastes almost like a Caesar salad when mixed up. He also mentions that there’s no lemon juice or apple cider vinegar. But some people mentioned on Reddit that they didn’t like the taste at all. While the taste may not be everyone’s cup of tea, the benefits of the Snake Juice diet are worth trying. 

You can make it taste better or to your preferred taste by adding some lemon juice or apple cider vinegar as well. 

Benefits of This Snake Juice Recipe

Snake juice doesn’t help you lose weight; it’s like an energetic drink to keep you dehydrated while fasting. It contains electrolytes that help replenish the body’s fluids and maintain proper hydration levels. 

The drink’s electrical charge gives the body an equilibrium of water and corrosive/base (PH) levels that help the body consume body fat for energy. The diet also lowers blood sugar, improves blood pressure and heart health.

The phase of the Snake Juice Diet

If you try the snake juice diet, you have to follow these 3 phases: Initial Fasting (at least 48 hours), Refeeding and Fasting, maintenance, and Intermittent fasting.

Here’s a closer look:

Phase 1: Initial Fasting (at least 48 hours)

Your weight loss journey starts with a minimum of 48 hours of consuming only Snake Juice. This phase is meant to ease the body into a fasting state, getting it ready for the next steps of the diet.

Phase 2: Refeeding and Fasting

In the second phase, a single meal starts the process of refeeding. After this meal, a fasting period starts, which gives the body time to digest the food fully.

Phase 3: Maintenance and Intermittent Fasting

The third phase is maintenance, where you continue to fast intermittently and drink Snake Juice as needed. 

Frequently Asked Questions:

Is Snake Juice Good For You?

Snake juice is absolutely safe to drink, as it’s an energetic drink. But the diet might not be suitable for everyone. 

How Much Snake Juice Should You Drink Per Day?

Well, it depends on how much training you are doing. Cole Robinson recommends drinking 2 liters of Snake juice per day to keep your body hydrated.

Does Snake Juice Have Calories?

Snake Juice does not contain any calories. It’s a mixer of pink salt, potassium chloride, Cayenne pepper extract, and water.

Can You Drink Snake Juice When Not Fasting?

During fasting phases, the Snake Diet recommends subsisting solely on Snake Juice. However, it is not recommended to drink Snake Juice when fasting, as it is a highly concentrated electrolyte beverage that can cause dehydration and other health problems if consumed in large quantities.

Conclusion

Snake juice is a tasty and energetic drink that helps with fasting. It provides electrolytes and minerals for energy. It makes fasting easier by helping with hunger and tiredness. This diet helps many people lose weight, but not all.

For those new to fasting, snake juice supports reaching weight loss goals. But talk to your doctor before changing how you eat. Try this easy snake juice recipe to help you fast. Drink it to feel good during your fast!