Applebee’s Blue Ribbon Brownie Recipe

Dessert increases our hormones of happiness. People love to have sweet snacks after a meal as it makes us feel satisfied and compensate for low blood sugar. Today I want to share the chocolate flavor Applebee’s blue ribbon brownie recipe. Applebee’s is one of the restaurant chains in the US. They have a menu list of different types of food and desserts. 

Chocolate is rich in flavanols like catechin and epicatechin. It is also a good source of anthocyanins and phenolic acids. All of these compounds of chocolate protect body cells from inflammation, lower blood pressure, boost cardiovascular health and immunity function and improve brain function. 

However, this brownie is a good source of cholesterol, sodium, fat, potassium, protein, carbohydrates, dietary fiber, and sugar. To improve the nutritional value, you should make brownies yourself. If you want to keep brownies healthy, try to add low sugar to your brownie recipe. 

Health Benefit of Applebee’s Blue Ribbon Brownie Recipe

Healthy food play important role in your body and mind. Having a balanced chocolate eating habit may have some positive impact on the overall health condition of your body. Scroll your mouse and get an idea about the health benefits of Applebee’s blue ribbon brownie recipe. 

Reduce Anxiety: This chocolate recipe releases calming endorphins that reduce anxiety and the stress hormone cortisol. This recipe is also high in magnesium which helps to lift the mood. 

Improve heart health: It is a good source of antioxidants that improve blood circulation in the heart and reduce the risk of clotting. Sufficient blood circulation in the body helps to reduce the risks of coronary heart disease, stroke, and death from heart disease. 

Balance the immune system: This chocolate brownie recipe is rich in flavonols which help to reduce oxidative stress and prevent the immune system from going into overdrive. An imbalanced immune system is a common cause of many diseases. 

Combats diabetes: It contains epicatechin which protects cells and makes them strong. Healthy cells support the processes that will help your body to use insulin better which combat or prevent diabetes. 

Improves brain function: Flavonols of this recipe have a positive impact on your brain function including visual-spatial awareness, better reaction time, and stronger memory. Flavonols also help to increase blood flow to the brain. 

Boosts athletic performance: Epicatechin in brownie recipe helps to increase the production of nitric oxide in the blood, which supports blood circulation and reduces the amount of oxygen an athlete uses while engaged in moderately intense exercise. This food helps to maintain workout intensity for longer. 

Helps to maintain weight: Any chocolate recipe helps to maintain successful weight maintenance. Because eating chocolate will reduce your unhealthy eating behavior and improve your quality of life. 

Improve energy level: It is a good source of protein that helps to boost energy levels and provide oxygen in your blood. Which helps to make antibodies that will fight off illnesses and infections and also helps to grow new cells and keep cells healthy.  

Side Effects of Chocolate Recipe

Eating or using large amounts of chocolate may cause several side effects like increased urination, nervousness, a fast heartbeat, and sleeplessness. 

Chocolate syrup may cause allergic skin reactions and trigger migraine headaches. 

Ingredients of this recipe may cause stomach discomfort, nausea, gas, and constipation. 

Frequently Asked Questions

Is Applebee’s brownie good?
Applebee’s brownies are delicious and rich. Each bite of this brownie is filled with different healthy nutrition which makes this dessert delicious. 

What makes brownies fudgy or cakey?
To make your brownies fudgy you should maintain a higher fat-to-flour ratio. And for making your brownies cakey ones you should maintain a higher flour-to-fat ratio. The amount of eggs and sugar does not change whether you want to make cakey or fudgy. 

Is brownie better with butter or oil? 
Although, both oil and butter make the brownies moist and give a tender texture to your brownies. But only butter will give the recipe the aeration needed for rising brownies well. Butter is the best option for cake brownies because it helps raise the batter of the brownie. And oil is permissible for making fudgy-type brownies. 

Is it ok to have a brownie on a diet?
80 to 100 calories brownie is alright for consuming as a snack. Don’t use too much chocolate in the brownie, because too much chocolate will lack the nutrition of this recipe. 

Can I eat a brownie every day?
One brownie is suitable for every day and fits the discretionary calorie category. 

Why did my brownies come out dry?
Your brownie will be dry for many reasons like baking the brownie if you cut underbaked brownie too soon and if you use less liquid and fat ingredients in the batter of the brownie. 

How do I know brownies are done?
Your brownie will be done when your brownies begin to pull away from the sides of the pan, and if a toothpick inserted in the center comes out clean 

How do I tell if brownies are done without a toothpick?
Without a toothpick, you can check your brownie with your knife. Insert your knife into the center of the cake and your brownie will be done if the knife comes out clean. If the brownie stick to the knife you should let your brownie bake a few minutes for a few minutes extra. 

Nutrition Information Applebee’s Blue Ribbon Brownie Recipe

Serving	1
Calories	1290
Fiber	6g
Fat	63g
Carbs	51g
Iron	0mg
Protein	16g
Sodium	750mg
Calcium	0mg
Sugar	0g
Carbohydrates	172g
Cholesterol	45mg

Conclusion:

This Applebee’s blue ribbon brownie recipe will satisfy your chocolate craving. Brownies are named for their dark color, not because it made with chocolate. Due to nutritional deficiency, sugar cravings occur among people. Brownie has antioxidants qualities and anti-inflammatory agents, which are good for our health. If you have too much sugar craving, you can add this dessert to your diet plan twice a week. But to keep it healthy, you can avoid sugar. 

Hopefully, you like all the easy steps of this recipe. Once you have made the brownie, you can preserve it for 2 to 4 days. I recommend finishing the dessert instantly to get its full nutrition benefit.